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HYROX wedrenanalise: Herman Harun & Firah Rahman
HYROX OSAKA — 30 Januarie 2026
Osaka, Japan · DOUBLES · OPEN · SIN
Herman Harun
·
Firah Rahman
Totale Tyd
02:14:16
Ranglys
#605
Ouderdomsgroep Ranglys
#65
Kategorie
DOUBLES · OPEN
HH
Herman Harun
FR
Firah Rahman
30
JAN.-1 FEB.
2026
3
Voltooi
4,847
HYROX OSAKA
Osaka, Japan
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
70:49 (53%)
Stations
49:22 (37%)
Roxzone
14:10 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
8:51/km
+6.5%
22.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:05
-
SkiErg
5:10
529
Running 2
9:11
-
Sled Push
4:18
606
Running 3
9:20
-
Sled Pull
6:10
572
Running 4
9:25
-
Burpee Broad Jump
8:33
614
Running 5
8:11
-
Rowing
6:13
606
Running 6
9:54
-
Farmers Carry
3:05
604
Running 7
9:47
-
Sandbag Lunges
7:41
609
Running 8
10:59
-
Wall Balls
8:12
568
Running Total
1:10:49
598
Roxzone Total
14:10
573
