HYROX wedrenanalise: Shazril Shaharuddin & Hadziq Ramdzan & 2 ander - Osaka 01:07:11 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Shazril Shaharuddin & Hadziq Ramdzan & 2 ander

HYROX OSAKA — 30 Januarie 2026

Osaka, Japan · RELAY · OPEN · MAS

· · ·

Totale Tyd: 01:07:11
Ranglys: #15
Ouderdomsgroep Ranglys: #13
Kategorie: RELAY · OPEN

Shazril Shaharuddin

Hadziq Ramdzan

Aymarn Fitri Shahrul Annuar

Md Nazhan Arif Md Nazim

HYROX OSAKA - Osaka, Japan

30JAN.-1 FEB.20263

HYROX OSAKA

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:44 (46%)

Stations30:43 (46%)

Roxzone5:49 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:50/km+9.3%18.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:08	-
SkiErg	4:23	10
Running 2	4:08	-
Sled Push	2:19	21
Running 3	4:14	-
Sled Pull	3:51	35
Running 4	3:59	-
Burpee Broad Jump	4:36	63
Running 5	4:00	-
Rowing	4:18	17
Running 6	4:25	-
Farmers Carry	2:09	70
Running 7	4:31	-
Sandbag Lunges	4:24	63
Running 8	3:22	-
Wall Balls	4:43	19
Running Total	30:44	15
Roxzone Total	5:49	12