HYROX wedrenanalise: Yu Yan Siu & Kin Ho Wong & 2 ander - Osaka 01:13:10 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Yu Yan Siu & Kin Ho Wong & 2 ander

HYROX OSAKA — 30 Januarie 2026

Osaka, Japan · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:13:10
Ranglys: #36
Ouderdomsgroep Ranglys: #30
Kategorie: RELAY · OPEN

Yu Yan Siu

Kin Ho Wong

Oi Ching Tao

Hiu fai Au

HYROX OSAKA - Osaka, Japan

30JAN.-1 FEB.20263

HYROX OSAKA

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:53 (48%)

Stations31:32 (43%)

Roxzone6:50 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+28.4%25.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:10	-
SkiErg	4:20	14
Running 2	4:42	-
Sled Push	3:00	76
Running 3	4:33	-
Sled Pull	3:43	31
Running 4	4:04	-
Burpee Broad Jump	3:35	30
Running 5	5:01	-
Rowing	5:32	100
Running 6	4:59	-
Farmers Carry	1:56	56
Running 7	6:02	-
Sandbag Lunges	4:34	68
Running 8	3:25	-
Wall Balls	4:52	37
Running Total	34:53	41
Roxzone Total	6:50	40