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HYROX wedrenanalise: Paul Dirou

HYROX AUCKLAND — 29 Januarie 2026

Auckland, New Zealand · SOLO · PRO · NZL

Totale Tyd: 01:25:17
Ranglys: #119
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · PRO

Paul Dirou

HYROX AUCKLAND - Auckland, New Zealand

29JAN.-1 FEB.20264

HYROX AUCKLAND

Auckland, New Zealand

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:11 (51%)

Stations36:20 (43%)

Roxzone5:51 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:24/km+22.3%8.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:08	-
SkiErg	4:01	55
Running 2	4:33	-
Sled Push	3:28	44
Running 3	5:18	-
Sled Pull	5:41	94
Running 4	5:16	-
Burpee Broad Jump	5:04	136
Running 5	5:45	-
Rowing	4:38	105
Running 6	5:28	-
Farmers Carry	1:39	45
Running 7	5:34	-
Sandbag Lunges	4:36	59
Running 8	6:13	-
Wall Balls	7:13	130
Running Total	43:11	163
Roxzone Total	5:51	154