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HYROX wedrenanalise: Frederique Van Der Werf

HYROX AUCKLAND — 29 Januarie 2026

Auckland, New Zealand · SOLO · PRO · NED

Frederique Van Der Werf

Totale Tyd: 01:16:19
Ranglys: #13
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Frederique Van Der Werf

HYROX AUCKLAND - Auckland, New Zealand

29JAN.-1 FEB.20264

HYROX AUCKLAND

Auckland, New Zealand

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:29 (49%)

Stations34:34 (45%)

Roxzone4:21 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:41/km+5.3%4.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:46	-
SkiErg	4:44	62
Running 2	4:24	-
Sled Push	3:52	28
Running 3	4:38	-
Sled Pull	4:25	4
Running 4	4:37	-
Burpee Broad Jump	4:45	30
Running 5	4:42	-
Rowing	4:59	43
Running 6	4:37	-
Farmers Carry	2:03	24
Running 7	4:38	-
Sandbag Lunges	4:44	27
Running 8	5:11	-
Wall Balls	5:02	20
Running Total	37:29	18
Roxzone Total	4:21	21