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HYROX Race Analysis: Joel Dembowski - Phoenix 01:16:34 | HyCoach
Wedloopanalise
HYROX Race Analysis: Joel Dembowski
HYROX PHOENIX — 29 Januarie 2026
Phoenix, United States · SOLO · PRO · USA
Totale Tyd
01:16:34
Ranglys
#261
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · PRO
JD
Joel Dembowski
29
JAN.-1 FEB.
2026
4 days
Completed
7,757
HYROX PHOENIX
Phoenix, United States
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:58 (52%)
Stations
31:30 (41%)
Roxzone
5:12 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:00/km
+6.3%
4.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:42
-
SkiErg
4:01
123
Running 2
4:46
-
Sled Push
3:10
126
Running 3
4:55
-
Sled Pull
4:24
155
Running 4
4:54
-
Burpee Broad Jump
3:26
105
Running 5
5:05
-
Rowing
4:19
103
Running 6
5:08
-
Farmers Carry
1:37
104
Running 7
5:04
-
Sandbag Lunges
5:04
345
Running 8
5:28
-
Wall Balls
5:29
169
Running Total
39:58
398
Roxzone Total
5:12
249
Joel Dembowski
Tuis
Analiseer