hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Spencer Forsberg - Phoenix 01:18:57 | HyCoach
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Spencer Forsberg
HYROX PHOENIX — 29 Januarie 2026
Phoenix, United States · SOLO · PRO · USA
Totale Tyd
01:18:57
Ranglys
#310
Ouderdomsgroep Ranglys
#76
Kategorie
SOLO · PRO
SF
Spencer Forsberg
29
JAN.-1 FEB.
2026
4
Voltooi
7,757
HYROX PHOENIX
Phoenix, United States
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:14 (50%)
Stations
33:19 (42%)
Roxzone
6:29 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:54/km
+15.9%
10.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:09
-
SkiErg
4:04
162
Running 2
4:12
-
Sled Push
3:47
351
Running 3
5:36
-
Sled Pull
6:22
513
Running 4
5:18
-
Burpee Broad Jump
3:41
149
Running 5
5:19
-
Rowing
5:03
544
Running 6
4:47
-
Farmers Carry
1:36
101
Running 7
4:52
-
Sandbag Lunges
3:35
60
Running 8
5:05
-
Wall Balls
5:11
123
Running Total
39:14
375
Roxzone Total
6:29
423
Spencer Forsberg
Tuis
Analiseer