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HYROX wedrenanalise: Mohamed Nessah & Ahmed El Tantawi

HYROX Amsterdam — 24 Januarie 2026

Amsterdam, Netherlands · DOUBLES · PRO · FRA

Mohamed Nessah · Ahmed El Tantawi

Totale Tyd: 00:55:59
Ranglys: #26
Ouderdomsgroep Ranglys: #9
Kategorie: DOUBLES · PRO

Mohamed Nessah

Ahmed El Tantawi

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running29:05 (52%)

Stations23:01 (41%)

Roxzone3:57 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:38/km+10.1%9.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:54	-
SkiErg	3:40	92
Running 2	3:27	-
Sled Push	2:11	142
Running 3	3:44	-
Sled Pull	3:21	20
Running 4	3:45	-
Burpee Broad Jump	2:02	27
Running 5	3:39	-
Rowing	4:07	118
Running 6	3:44	-
Farmers Carry	1:27	94
Running 7	3:48	-
Sandbag Lunges	2:41	31
Running 8	4:07	-
Wall Balls	3:32	21
Running Total	29:05	21
Roxzone Total	3:57	15