HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Ross Shanken

HYROX PHOENIX — 29 Januarie 2026

Phoenix, United States · SOLO · OPEN · USA

Ross Shanken

Totale Tyd
01:05:31
Ranglys
#44
Ouderdomsgroep Ranglys
#12
Kategorie
SOLO · OPEN
RS

Ross Shanken

HYROX PHOENIX - Phoenix, United States
29JAN.-1 FEB.20264
Voltooi
7,757

HYROX PHOENIX

Phoenix, United States
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:58 (49%)
Stations29:11 (44%)
Roxzone4:27 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:00/km+9.8%4.2%

Skeidings tye

SegmentTydRang
Running 13:43-
SkiErg4:1695
Running 23:44-
Sled Push2:2765
Running 34:08-
Sled Pull3:4771
Running 44:01-
Burpee Broad Jump3:4225
Running 54:10-
Rowing4:4176
Running 64:01-
Farmers Carry1:3836
Running 74:06-
Sandbag Lunges4:1144
Running 84:09-
Wall Balls4:2912
Running Total31:5811
Roxzone Total4:2715