hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Ashly Lombard & Simone Knight - Phoenix 01:27:08 | HyCoach
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Ashly Lombard & Simone Knight
HYROX PHOENIX — 29 Januarie 2026
Phoenix, United States · DOUBLES · OPEN · USA
·
Totale Tyd
01:27:08
Ranglys
#613
Ouderdomsgroep Ranglys
#68
Kategorie
DOUBLES · OPEN
AL
Ashly Lombard
SK
Simone Knight
29
JAN.-1 FEB.
2026
4
Voltooi
7,757
HYROX PHOENIX
Phoenix, United States
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
53:16 (61%)
Stations
27:34 (32%)
Roxzone
6:22 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:39/km
+5.4%
21.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:20
-
SkiErg
4:47
399
Running 2
5:55
-
Sled Push
1:45
421
Running 3
6:00
-
Sled Pull
3:13
92
Running 4
10:21
-
Burpee Broad Jump
3:45
250
Running 5
6:05
-
Rowing
5:10
350
Running 6
6:01
-
Farmers Carry
1:37
179
Running 7
6:14
-
Sandbag Lunges
3:28
257
Running 8
6:23
-
Wall Balls
3:49
115
Running Total
53:16
441
Roxzone Total
6:22
220
Ashly Lombard
Simone Knight
Tuis
Analiseer