HYROX wedrenanalise: Giovanni Shaw & Gianna Diliberto & 2 ander - Phoenix 00:56:43 | HyCoach

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HYROX wedrenanalise: Giovanni Shaw & Gianna Diliberto & 2 ander

HYROX PHOENIX — 29 Januarie 2026

Phoenix, United States · RELAY · OPEN · USA

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Totale Tyd: 00:56:43
Ranglys: #7
Ouderdomsgroep Ranglys: #5
Kategorie: RELAY · OPEN

Giovanni Shaw

Gianna Diliberto

Cynthia Shaw

Jake Shaw

HYROX PHOENIX - Phoenix, United States

29JAN.-1 FEB.20264

HYROX PHOENIX

Phoenix, United States

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running28:39 (50%)

Stations24:09 (43%)

Roxzone3:59 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:35/km+4.1%17.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	1:57	-
SkiErg	3:48	5
Running 2	3:37	-
Sled Push	2:28	30
Running 3	3:58	-
Sled Pull	3:17	11
Running 4	3:43	-
Burpee Broad Jump	2:11	3
Running 5	3:53	-
Rowing	3:56	4
Running 6	3:45	-
Farmers Carry	1:39	10
Running 7	3:46	-
Sandbag Lunges	3:24	11
Running 8	4:03	-
Wall Balls	3:26	7
Running Total	28:39	5
Roxzone Total	3:59	4