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HYROX wedrenanalise: Rudi Bongers

HYROX UTRECHT — 28 November 2025

Utrecht, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:30:09
Ranglys: #199
Ouderdomsgroep Ranglys: #40
Kategorie: SOLO · PRO

Rudi Bongers

HYROX UTRECHT - Utrecht, Netherlands

HYROX UTRECHT

Utrecht, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:47 (47%)

Stations42:16 (47%)

Roxzone5:11 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:21/km+13.4%10.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:28	-
SkiErg	4:25	165
Running 2	4:58	-
Sled Push	4:57	128
Running 3	5:46	-
Sled Pull	7:40	166
Running 4	5:50	-
Burpee Broad Jump	5:40	166
Running 5	5:56	-
Rowing	4:53	182
Running 6	5:46	-
Farmers Carry	3:08	189
Running 7	5:38	-
Sandbag Lunges	4:51	86
Running 8	4:30	-
Wall Balls	6:42	90
Running Total	42:47	158
Roxzone Total	5:11	128

HYROX wedrenanalise: Rudi Bongers - Utrecht 01:30:09 | HyCoach