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HYROX wedrenanalise: Hilde Rongen
HYROX UTRECHT — 28 November 2025
Utrecht, Netherlands · SOLO · PRO · NED
Hilde Rongen
Totale Tyd
01:25:04
Ranglys
#50
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · PRO
HR
Hilde Rongen
28-30
NOV.
2025
3
Voltooi
7,352
HYROX UTRECHT
Utrecht, Netherlands
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
38:09 (45%)
Stations
42:33 (50%)
Roxzone
4:26 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:46/km
+9.1%
7.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:25
-
SkiErg
5:01
80
Running 2
4:36
-
Sled Push
4:17
40
Running 3
5:08
-
Sled Pull
6:31
63
Running 4
4:59
-
Burpee Broad Jump
5:28
52
Running 5
5:08
-
Rowing
5:17
73
Running 6
4:57
-
Farmers Carry
4:01
99
Running 7
5:01
-
Sandbag Lunges
5:02
43
Running 8
4:00
-
Wall Balls
6:56
54
Running Total
38:09
24
Roxzone Total
4:26
15
