HYROX Race Analysis: Dion Koch - Utrecht 02:10:42 | HyCoach

HYROX Race Analysis: Dion Koch

HYROX YOUNGSTARS UTRECHT — 28 November 2025

Utrecht, Netherlands · SOLO · OPEN · NED

Totale Tyd: 02:10:42
Ranglys: #1303
Ouderdomsgroep Ranglys: #313
Kategorie: SOLO · OPEN

Dion Koch

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-30NOV.20253 days

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running65:56 (50%)

Stations55:55 (43%)

Roxzone8:55 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:15/km+16.4%11.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:15	-
SkiErg	4:33	780
Running 2	7:38	-
Sled Push	4:34	1120
Running 3	8:41	-
Sled Pull	9:02	1333
Running 4	8:57	-
Burpee Broad Jump	9:14	1274
Running 5	8:59	-
Rowing	5:08	1062
Running 6	9:00	-
Farmers Carry	2:45	1052
Running 7	8:53	-
Sandbag Lunges	7:16	1180
Running 8	7:38	-
Wall Balls	13:23	1280
Running Total	1:05:56	1334
Roxzone Total	8:55	1247