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HYROX wedrenanalise: Frieda Kok
HYROX UTRECHT — 28 November 2025
Utrecht, Netherlands · SOLO · OPEN · NED
Frieda Kok
Totale Tyd
01:13:09
Ranglys
#25
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · OPEN
FK
Frieda Kok
28-30
NOV.
2025
3
Voltooi
7,352
HYROX UTRECHT
Utrecht, Netherlands
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
36:13 (49%)
Stations
32:14 (44%)
Roxzone
4:48 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:32/km
+9.0%
9.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:06
-
SkiErg
4:31
11
Running 2
4:27
-
Sled Push
2:17
37
Running 3
4:47
-
Sled Pull
4:30
117
Running 4
4:44
-
Burpee Broad Jump
5:19
118
Running 5
4:50
-
Rowing
4:43
22
Running 6
4:52
-
Farmers Carry
1:51
50
Running 7
4:51
-
Sandbag Lunges
3:51
78
Running 8
3:40
-
Wall Balls
5:12
104
Running Total
36:13
10
Roxzone Total
4:48
86
