HYROX wedrenanalise: Damian Goes & Bennie Cras - Gent 01:04:00 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Damian Goes & Bennie Cras

HYROX GENT — 12 Desember 2025

Gent, Belgium · DOUBLES · OPEN · NED

·

Totale Tyd: 01:04:00
Ranglys: #177
Ouderdomsgroep Ranglys: #38
Kategorie: DOUBLES · OPEN

Damian Goes

Bennie Cras

HYROX GENT - Gent, Belgium

HYROX GENT

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:23 (57%)

Stations22:52 (36%)

Roxzone4:50 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+7.9%4.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:18	-
SkiErg	4:11	192
Running 2	4:14	-
Sled Push	1:42	99
Running 3	4:48	-
Sled Pull	2:56	22
Running 4	4:35	-
Burpee Broad Jump	2:09	8
Running 5	4:41	-
Rowing	4:11	29
Running 6	4:42	-
Farmers Carry	1:27	67
Running 7	4:34	-
Sandbag Lunges	2:17	3
Running 8	4:35	-
Wall Balls	3:59	58
Running Total	36:23	71
Roxzone Total	4:50	26