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HYROX wedrenanalise: John O Rourke

HYROX HAMBURG — 2 Oktober 2025

Hamburg, Germany · SOLO · PRO · IRL

Totale Tyd: 01:06:59
Ranglys: #47
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

John O Rourke

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:19 (45%)

Stations30:56 (46%)

Roxzone5:47 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:48/km+1.9%7.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:18	-
SkiErg	3:57	16
Running 2	3:33	-
Sled Push	3:20	36
Running 3	3:40	-
Sled Pull	4:30	23
Running 4	3:41	-
Burpee Broad Jump	2:47	3
Running 5	3:51	-
Rowing	4:13	13
Running 6	3:32	-
Farmers Carry	1:41	17
Running 7	3:37	-
Sandbag Lunges	4:39	37
Running 8	4:12	-
Wall Balls	5:49	32
Running Total	30:19	10
Roxzone Total	5:47	28