HYROX Race Analysis: Florian Gast

HYROX HAMBURG — 2 Oktober 2025

Hamburg, Germany · SOLO · PRO · GER

Totale Tyd: 00:57:03
Ranglys: #4
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Florian Gast

HYROX HYROX HAMBURG - Hamburg, Germany

2-5OKT.20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running27:31 (48%)

Stations24:53 (44%)

Roxzone4:42 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:27/km+3.1%4.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:43	-
SkiErg	3:44	2
Running 2	3:16	-
Sled Push	2:56	17
Running 3	3:25	-
Sled Pull	3:53	17
Running 4	3:22	-
Burpee Broad Jump	2:31	2
Running 5	3:28	-
Rowing	3:57	2
Running 6	3:18	-
Farmers Carry	1:21	2
Running 7	3:22	-
Sandbag Lunges	2:45	4
Running 8	3:43	-
Wall Balls	3:46	5
Running Total	27:31	10
Roxzone Total	4:42	16

HYROX Race Analysis: Florian Gast - Hamburg 00:57:03 | HyCoach