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HYROX wedrenanalise: Andrea Ruch & Sandra Kocks

HYROX HAMBURG — 2 Oktober 2025

Hamburg, Germany · DOUBLES · OPEN · GER

Andrea Ruch · Sandra Kocks

Totale Tyd: 01:25:43
Ranglys: #551
Ouderdomsgroep Ranglys: #12
Kategorie: DOUBLES · OPEN

Andrea Ruch

Sandra Kocks

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running47:06 (55%)

Stations30:49 (36%)

Roxzone7:54 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:53/km+9.5%5.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:35	-
SkiErg	4:26	262
Running 2	5:26	-
Sled Push	1:57	653
Running 3	5:41	-
Sled Pull	3:44	306
Running 4	5:34	-
Burpee Broad Jump	4:41	607
Running 5	5:50	-
Rowing	5:04	435
Running 6	5:51	-
Farmers Carry	1:54	608
Running 7	5:57	-
Sandbag Lunges	4:30	770
Running 8	6:15	-
Wall Balls	4:33	597
Running Total	47:06	453
Roxzone Total	7:54	418