HYROX wedrenanalise: Ian Kwok & Liam Zollo - Sydney 01:04:15 | HyCoach

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HYROX wedrenanalise: Ian Kwok & Liam Zollo

HYROX SYDNEY — 4 Julie 2025

Sydney, Australia · DOUBLES · OPEN · AUS

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Totale Tyd: 01:04:15
Ranglys: #56
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Ian Kwok

Liam Zollo

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:14 (53%)

Stations23:22 (36%)

Roxzone6:44 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:17/km+21.0%15.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:18	-
SkiErg	3:40	59
Running 2	3:44	-
Sled Push	1:34	235
Running 3	4:11	-
Sled Pull	2:49	142
Running 4	4:12	-
Burpee Broad Jump	2:14	12
Running 5	4:21	-
Rowing	4:01	36
Running 6	4:11	-
Farmers Carry	1:37	150
Running 7	4:31	-
Sandbag Lunges	3:17	136
Running 8	5:49	-
Wall Balls	4:10	185
Running Total	34:14	71
Roxzone Total	6:44	48