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HYROX wedrenanalise: Hans Donker
HYROX Amsterdam — 24 Januarie 2026
Amsterdam, Netherlands · SOLO · PRO · NED
Hans Donker
Totale Tyd
01:08:51
Ranglys
#118
Ouderdomsgroep Ranglys
#23
Kategorie
SOLO · PRO
HD
Hans Donker
24-25
JAN.
2026
2
Voltooi
11 747
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
32:56 (48%)
Stations
30:45 (45%)
Roxzone
5:15 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:07/km
+6.8%
10.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:11
-
SkiErg
4:11
62
Running 2
3:57
-
Sled Push
2:57
17
Running 3
4:15
-
Sled Pull
5:07
39
Running 4
4:12
-
Burpee Broad Jump
3:25
27
Running 5
4:15
-
Rowing
4:28
54
Running 6
4:10
-
Farmers Carry
1:44
44
Running 7
4:13
-
Sandbag Lunges
4:00
28
Running 8
4:47
-
Wall Balls
4:53
20
Running Total
32:56
46
Roxzone Total
5:15
50
