HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesTerms of SalePrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Roos Dijkstra

HYROX Amsterdam — 24 Januarie 2026

Amsterdam, Netherlands · SOLO · PRO · NED

Roos Dijkstra

Totale Tyd
01:19:17
Ranglys
#19
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · PRO
NED flag
RD

Roos Dijkstra

24-25JAN.20262
Voltooi
11,747

HYROX Amsterdam

Amsterdam, Netherlands
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:29 (50%)
Stations33:41 (42%)
Roxzone6:12 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:56/km+12.0%12.6%

Skeidings tye

SegmentTydRang
Running 13:37-
SkiErg4:277
Running 24:34-
Sled Push2:587
Running 34:56-
Sled Pull5:2017
Running 44:56-
Burpee Broad Jump5:2032
Running 55:24-
Rowing4:5420
Running 65:04-
Farmers Carry2:0921
Running 75:07-
Sandbag Lunges4:008
Running 85:55-
Wall Balls4:338
Running Total39:2925
Roxzone Total6:1224