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HYROX wedrenanalise: Nuno Gonçalves
HYROX Madrid — 27 November 2025
Madrid, Spain · SOLO · PRO · POR
Nuno Gonçalves
Totale Tyd
01:14:28
Ranglys
#182
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · PRO
NG
Nuno Gonçalves
27-30
NOV.
2025
4
Voltooi
10 562
HYROX Madrid
Madrid, Spain
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
33:30 (45%)
Stations
36:19 (49%)
Roxzone
4:45 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:11/km
+18.1%
9.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:40
-
SkiErg
4:29
170
Running 2
3:46
-
Sled Push
4:04
138
Running 3
4:03
-
Sled Pull
6:02
212
Running 4
4:05
-
Burpee Broad Jump
3:45
90
Running 5
4:11
-
Rowing
4:23
84
Running 6
4:15
-
Farmers Carry
2:33
189
Running 7
4:27
-
Sandbag Lunges
4:25
105
Running 8
5:06
-
Wall Balls
6:38
142
Running Total
33:30
101
Roxzone Total
4:45
60
