HYROX Race Analysis: Rui Costa - Madrid 01:08:15 | HyCoach

HYROX Race Analysis: Rui Costa

HYROX Madrid — 27 November 2025

Madrid, Spain · SOLO · OPEN · POR

Totale Tyd: 01:08:15
Ranglys: #95
Ouderdomsgroep Ranglys: #19
Kategorie: SOLO · OPEN

Rui Costa

HYROX HYROX Madrid - Madrid, Spain

27-30NOV.20254 days

HYROX Madrid

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:07 (48%)

Stations30:16 (44%)

Roxzone4:57 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:08/km+3.8%7.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:42	-
SkiErg	4:27	198
Running 2	3:56	-
Sled Push	2:16	172
Running 3	4:06	-
Sled Pull	3:49	189
Running 4	4:10	-
Burpee Broad Jump	4:31	319
Running 5	4:12	-
Rowing	4:45	557
Running 6	4:07	-
Farmers Carry	1:39	90
Running 7	4:05	-
Sandbag Lunges	3:50	159
Running 8	4:53	-
Wall Balls	4:59	168
Running Total	33:07	108
Roxzone Total	4:57	102