HYROX wedrenanalise: Ivo Bongers - Amsterdam 01:14:49 | HyCoach

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HYROX wedrenanalise: Ivo Bongers

HYROX Amsterdam — 24 Januarie 2026

Amsterdam, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:14:49
Ranglys: #198
Ouderdomsgroep Ranglys: #60
Kategorie: SOLO · PRO

Ivo Bongers

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:11 (44%)

Stations36:01 (48%)

Roxzone5:40 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:09/km+15.9%13.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:05	-
SkiErg	4:05	81
Running 2	3:47	-
Sled Push	3:49	107
Running 3	3:58	-
Sled Pull	6:24	183
Running 4	4:12	-
Burpee Broad Jump	4:23	146
Running 5	4:22	-
Rowing	4:36	174
Running 6	4:21	-
Farmers Carry	1:38	58
Running 7	4:23	-
Sandbag Lunges	5:02	147
Running 8	5:08	-
Wall Balls	6:04	105
Running Total	33:11	90
Roxzone Total	5:40	135