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HYROX wedrenanalise: Helder Do Rosário
HYROX Amsterdam — 24 Januarie 2026
Amsterdam, Netherlands · SOLO · OPEN · NED
Helder Do Rosário
Totale Tyd
01:08:41
Ranglys
#241
Ouderdomsgroep Ranglys
#71
Kategorie
SOLO · OPEN
HR
Helder Do Rosário
24-25
JAN.
2026
2
Voltooi
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
31:31 (46%)
Stations
31:59 (47%)
Roxzone
5:14 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:57/km
+7.9%
9.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:06
-
SkiErg
4:12
307
Running 2
3:48
-
Sled Push
3:06
874
Running 3
3:57
-
Sled Pull
3:59
351
Running 4
3:56
-
Burpee Broad Jump
4:15
311
Running 5
4:08
-
Rowing
4:21
144
Running 6
3:59
-
Farmers Carry
1:52
614
Running 7
4:06
-
Sandbag Lunges
4:20
394
Running 8
4:36
-
Wall Balls
5:54
481
Running Total
31:31
64
Roxzone Total
5:14
213
