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  3. Wedloopanalise

HYROX wedrenanalise: Micha Steenwijk

HYROX Amsterdam — 24 Januarie 2026

Amsterdam, Netherlands · SOLO · OPEN · NED

Micha Steenwijk

Totale Tyd
01:09:14
Ranglys
#279
Ouderdomsgroep Ranglys
#50
Kategorie
SOLO · OPEN
NED flag
MS

Micha Steenwijk

24-25JAN.20262
Voltooi
11,747

HYROX Amsterdam

Amsterdam, Netherlands
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:59 (48%)
Stations31:24 (45%)
Roxzone4:56 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:07/km+8.4%10.2%

Skeidings tye

SegmentTydRang
Running 13:13-
SkiErg4:21663
Running 23:58-
Sled Push2:51586
Running 34:07-
Sled Pull4:32755
Running 44:07-
Burpee Broad Jump4:07255
Running 54:16-
Rowing4:31414
Running 64:12-
Farmers Carry1:29122
Running 74:18-
Sandbag Lunges3:45143
Running 84:51-
Wall Balls5:48442
Running Total32:59137
Roxzone Total4:56120