HYROX Race Analysis: Christopher Girke - Amsterdam 01:09:32 | HyCoach

HYROX Race Analysis: Christopher Girke

HYROX Amsterdam — 24 Januarie 2026

Amsterdam, Netherlands · SOLO · OPEN · GER

Totale Tyd: 01:09:32
Ranglys: #167
Ouderdomsgroep Ranglys: #30
Kategorie: SOLO · OPEN

Christopher Girke

24-25JAN.20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:55 (50%)

Stations29:32 (42%)

Roxzone5:09 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+1.2%8.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:33	-
SkiErg	4:14	371
Running 2	4:13	-
Sled Push	2:40	376
Running 3	4:27	-
Sled Pull	3:37	142
Running 4	4:26	-
Burpee Broad Jump	4:04	230
Running 5	4:38	-
Rowing	4:18	98
Running 6	4:26	-
Farmers Carry	1:52	604
Running 7	4:16	-
Sandbag Lunges	4:24	444
Running 8	5:00	-
Wall Balls	4:23	65
Running Total	34:55	276
Roxzone Total	5:09	178