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HYROX wedrenanalise: Ronald De Lange
HYROX Amsterdam — 24 Januarie 2026
Amsterdam, Netherlands · SOLO · OPEN · NED
Ronald De Lange
Totale Tyd
01:36:21
Ranglys
#2186
Ouderdomsgroep Ranglys
#61
Kategorie
SOLO · OPEN
RL
Ronald De Lange
24-25
JAN.
2026
2
Voltooi
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
43:49 (45%)
Stations
44:28 (46%)
Roxzone
8:09 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:29/km
+4.9%
10.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:06
-
SkiErg
4:37
1211
Running 2
5:24
-
Sled Push
4:15
1565
Running 3
5:34
-
Sled Pull
5:32
1305
Running 4
5:33
-
Burpee Broad Jump
6:41
1274
Running 5
5:39
-
Rowing
5:07
1368
Running 6
5:38
-
Farmers Carry
2:55
1529
Running 7
5:40
-
Sandbag Lunges
6:55
1418
Running 8
6:18
-
Wall Balls
8:26
1178
Running Total
43:49
1153
Roxzone Total
8:09
1264
