hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Lisa Bontan - Amsterdam 01:53:51 | HyCoach
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Lisa Bontan
HYROX Amsterdam — 24 Januarie 2026
Amsterdam, Netherlands · SOLO · OPEN · NED
Lisa Bontan
Totale Tyd
01:53:51
Ranglys
#1510
Ouderdomsgroep Ranglys
#396
Kategorie
SOLO · OPEN
LB
Lisa Bontan
24-25
JAN.
2026
2
Voltooi
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
59:30 (52%)
Stations
45:43 (40%)
Roxzone
8:42 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:26/km
+15.0%
15.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:56
-
SkiErg
4:55
351
Running 2
6:48
-
Sled Push
3:27
944
Running 3
7:08
-
Sled Pull
5:41
701
Running 4
7:38
-
Burpee Broad Jump
8:16
939
Running 5
8:08
-
Rowing
5:08
382
Running 6
7:58
-
Farmers Carry
2:16
812
Running 7
7:49
-
Sandbag Lunges
7:39
1060
Running 8
9:07
-
Wall Balls
8:21
866
Running Total
59:30
1064
Roxzone Total
8:42
870
Tuis
Analiseer