HYROX wedrenanalise: Michel Opdam & Richard Proost - Amsterdam 01:01:43 | HyCoach

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HYROX wedrenanalise: Michel Opdam & Richard Proost

HYROX Amsterdam — 24 Januarie 2026

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Totale Tyd: 01:01:43
Ranglys: #123
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · PRO

Michel Opdam

Richard Proost

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:17 (54%)

Stations23:54 (39%)

Roxzone4:36 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:10/km+6.2%7.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:28	-
SkiErg	3:32	9
Running 2	4:03	-
Sled Push	1:45	7
Running 3	4:11	-
Sled Pull	3:37	10
Running 4	4:12	-
Burpee Broad Jump	2:17	20
Running 5	4:13	-
Rowing	3:59	14
Running 6	4:16	-
Farmers Carry	1:23	10
Running 7	4:18	-
Sandbag Lunges	3:09	24
Running 8	4:39	-
Wall Balls	4:12	40
Running Total	33:17	26
Roxzone Total	4:36	22