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HYROX wedrenanalise: Donny Nulkes & Ash Zamani

HYROX Amsterdam — 24 Januarie 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Donny Nulkes · Ash Zamani

Totale Tyd: 00:57:39
Ranglys: #29
Ouderdomsgroep Ranglys: #5
Kategorie: DOUBLES · OPEN

Donny Nulkes

Ash Zamani

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:29 (55%)

Stations21:51 (38%)

Roxzone4:24 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:56/km+7.5%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:49	-
SkiErg	3:30	3
Running 2	3:46	-
Sled Push	1:15	3
Running 3	4:04	-
Sled Pull	2:27	10
Running 4	4:04	-
Burpee Broad Jump	2:45	82
Running 5	4:06	-
Rowing	3:55	9
Running 6	4:11	-
Farmers Carry	1:31	117
Running 7	4:03	-
Sandbag Lunges	2:33	10
Running 8	4:29	-
Wall Balls	3:55	57
Running Total	31:29	17
Roxzone Total	4:24	6