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HYROX wedrenanalise: Paul O'Connor & Keith Hughes

HYROX Amsterdam — 24 Januarie 2026

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

Paul O'Connor · Keith Hughes

Totale Tyd: 01:02:22
Ranglys: #170
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Paul O'Connor

Keith Hughes

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:40 (54%)

Stations24:23 (39%)

Roxzone4:25 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:13/km+12.5%9.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:23	-
SkiErg	3:57	154
Running 2	4:00	-
Sled Push	1:43	157
Running 3	4:15	-
Sled Pull	3:17	146
Running 4	4:16	-
Burpee Broad Jump	2:45	79
Running 5	4:14	-
Rowing	4:16	83
Running 6	4:19	-
Farmers Carry	1:32	133
Running 7	4:30	-
Sandbag Lunges	2:44	30
Running 8	4:47	-
Wall Balls	4:09	114
Running Total	33:40	35
Roxzone Total	4:25	7

HYROX wedrenanalise: Paul O'Connor & Keith Hughes - Amsterdam 01:02:22 | HyCoach