HYROX wedrenanalise: Mark Jager & Gemma Van Der Werff - Amsterdam 01:17:21 | HyCoach

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HYROX wedrenanalise: Mark Jager & Gemma Van Der Werff

HYROX Amsterdam — 24 Januarie 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:17:21
Ranglys: #953
Ouderdomsgroep Ranglys: #113
Kategorie: DOUBLES · OPEN

Mark Jager

Gemma Van Der Werff

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running45:43 (59%)

Stations25:33 (33%)

Roxzone6:09 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:43/km+18.0%12.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:11	-
SkiErg	4:11	198
Running 2	5:11	-
Sled Push	1:57	185
Running 3	5:40	-
Sled Pull	3:34	129
Running 4	5:49	-
Burpee Broad Jump	2:35	49
Running 5	6:05	-
Rowing	4:22	100
Running 6	6:07	-
Farmers Carry	1:49	269
Running 7	6:07	-
Sandbag Lunges	3:04	54
Running 8	6:38	-
Wall Balls	4:01	102
Running Total	45:43	265
Roxzone Total	6:09	147