HYROX wedrenanalise: Lisa Gardeslen & Sam Boers - Amsterdam 01:05:04 | HyCoach

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HYROX wedrenanalise: Lisa Gardeslen & Sam Boers

HYROX Amsterdam — 24 Januarie 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:05:04
Ranglys: #179
Ouderdomsgroep Ranglys: #17
Kategorie: DOUBLES · OPEN

Lisa Gardeslen

Sam Boers

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:22 (56%)

Stations23:59 (37%)

Roxzone4:45 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+10.0%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:26	-
SkiErg	3:57	193
Running 2	4:20	-
Sled Push	1:45	48
Running 3	4:46	-
Sled Pull	2:55	54
Running 4	4:41	-
Burpee Broad Jump	3:00	315
Running 5	4:41	-
Rowing	4:18	172
Running 6	4:39	-
Farmers Carry	1:31	275
Running 7	4:46	-
Sandbag Lunges	2:57	133
Running 8	5:08	-
Wall Balls	3:36	76
Running Total	36:22	141
Roxzone Total	4:45	86