HYROX wedrenanalise: Jos Brokelman & Nienke De Ruiter - Amsterdam 01:14:21 | HyCoach

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HYROX wedrenanalise: Jos Brokelman & Nienke De Ruiter

HYROX Amsterdam — 24 Januarie 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totale Tyd: 01:14:21
Ranglys: #710
Ouderdomsgroep Ranglys: #174
Kategorie: DOUBLES · OPEN

Jos Brokelman

Nienke De Ruiter

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:47 (56%)

Stations26:25 (35%)

Roxzone6:14 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:13/km+2.2%5.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:34	-
SkiErg	3:57	180
Running 2	5:12	-
Sled Push	1:45	46
Running 3	5:16	-
Sled Pull	3:17	185
Running 4	5:13	-
Burpee Broad Jump	3:38	714
Running 5	5:21	-
Rowing	4:27	336
Running 6	5:20	-
Farmers Carry	1:20	57
Running 7	5:19	-
Sandbag Lunges	3:45	574
Running 8	5:36	-
Wall Balls	4:16	454
Running Total	41:47	463
Roxzone Total	6:14	497