HYROX wedrenanalise: Iona Rawson & Elle Day - London Excel 01:20:13 | HyCoach

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HYROX wedrenanalise: Iona Rawson & Elle Day

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Totale Tyd: 01:20:13
Ranglys: #305
Ouderdomsgroep Ranglys: #73
Kategorie: DOUBLES · PRO

Iona Rawson

Elle Day

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:26 (44%)

Stations32:45 (41%)

Roxzone12:08 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+7.3%14.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:36	-
SkiErg	4:53	193
Running 2	4:05	-
Sled Push	2:02	42
Running 3	4:16	-
Sled Pull	5:31	276
Running 4	4:21	-
Burpee Broad Jump	3:58	212
Running 5	4:21	-
Rowing	4:49	91
Running 6	4:25	-
Farmers Carry	2:01	236
Running 7	4:23	-
Sandbag Lunges	4:49	260
Running 8	6:02	-
Wall Balls	4:42	213
Running Total	35:26	171
Roxzone Total	12:08	197