HYROX wedrenanalise: Adam Kowalski - Katowice 01:21:59 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Adam Kowalski

HYROX KATOWICE — 21 Februarie 2026

Katowice, Poland · SOLO · OPEN · POL

Totale Tyd: 01:21:59
Ranglys: #67
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Adam Kowalski

HYROX KATOWICE - Katowice, Poland

HYROX KATOWICE

Katowice, Poland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:18 (54%)

Stations31:43 (39%)

Roxzone6:02 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:32/km+20.4%17.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:03	-
SkiErg	4:01	16
Running 2	4:35	-
Sled Push	1:56	29
Running 3	5:27	-
Sled Pull	3:54	113
Running 4	5:06	-
Burpee Broad Jump	5:09	112
Running 5	5:37	-
Rowing	4:20	55
Running 6	6:53	-
Farmers Carry	3:05	110
Running 7	5:31	-
Sandbag Lunges	5:00	74
Running 8	7:10	-
Wall Balls	4:18	-
Running Total	44:18	-
Roxzone Total	6:02	79