HYROX Race Analysis: Ross Flockhart - Glasgow 01:17:33 | HyCoach

HYROX Race Analysis: Ross Flockhart

HYROX GLASGOW — 11 Maart 2026

Glasgow, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:17:33
Ranglys: #41
Ouderdomsgroep Ranglys: #14
Kategorie: SOLO · PRO

Ross Flockhart

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MRT.20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:47 (46%)

Stations37:46 (49%)

Roxzone4:03 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:28/km+6.0%6.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:12	-
SkiErg	4:07	26
Running 2	4:11	-
Sled Push	3:27	79
Running 3	4:23	-
Sled Pull	5:10	78
Running 4	4:33	-
Burpee Broad Jump	5:45	122
Running 5	4:34	-
Rowing	4:31	56
Running 6	4:24	-
Farmers Carry	1:47	34
Running 7	4:26	-
Sandbag Lunges	5:26	64
Running 8	5:08	-
Wall Balls	7:33	-
Running Total	35:47	37
Roxzone Total	4:03	52