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HYROX wedrenanalise: Jonas El Hachlaf - Copenhagen 01:40:42 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Jonas El Hachlaf
HYROX COPENHAGEN — 13 Maart 2026
Copenhagen, Denmark · SOLO · OPEN · DEN
Totale Tyd
01:40:42
Ranglys
#1054
Ouderdomsgroep Ranglys
#200
Kategorie
SOLO · OPEN
JH
Jonas El Hachlaf
13-15
MRT.
2026
3
Voltooi
6,457
HYROX COPENHAGEN
Copenhagen, Denmark
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
46:51 (46%)
Stations
45:46 (45%)
Roxzone
8:09 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:51/km
+11.4%
14.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
8:00
-
SkiErg
4:53
754
Running 2
4:59
-
Sled Push
3:15
551
Running 3
5:31
-
Sled Pull
5:51
767
Running 4
5:32
-
Burpee Broad Jump
6:15
648
Running 5
5:39
-
Rowing
5:16
746
Running 6
5:32
-
Farmers Carry
2:27
664
Running 7
5:33
-
Sandbag Lunges
6:59
778
Running 8
6:08
-
Wall Balls
10:50
805
Running Total
46:51
668
Roxzone Total
8:09
656
Jonas El Hachlaf
Tuis
Analiseer