HYROX wedrenanalise: Arnold Wong - Bangkok 01:13:11 | HyCoach

HYROX wedrenanalise: Arnold Wong

HYROX BANGKOK — 20 Maart 2026

Bangkok, Thailand · SOLO · OPEN · HKG

Totale Tyd: 01:13:11
Ranglys: #68
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · OPEN

Arnold Wong

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:24 (44%)

Stations32:28 (44%)

Roxzone8:24 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:03/km+8.7%16.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:34	-
SkiErg	4:34	260
Running 2	3:26	-
Sled Push	3:32	305
Running 3	3:38	-
Sled Pull	4:13	145
Running 4	3:39	-
Burpee Broad Jump	3:49	73
Running 5	3:56	-
Rowing	4:50	168
Running 6	3:47	-
Farmers Carry	2:23	170
Running 7	3:44	-
Sandbag Lunges	4:25	85
Running 8	4:44	-
Wall Balls	4:42	-
Running Total	32:24	61
Roxzone Total	8:24	77