HYROX Race Analysis: Denis Akst - Bangkok 01:11:09 | HyCoach

HYROX Race Analysis: Denis Akst

HYROX BANGKOK — 20 Maart 2026

Bangkok, Thailand · SOLO · OPEN · GER

Totale Tyd: 01:11:09
Ranglys: #72
Ouderdomsgroep Ranglys: #21
Kategorie: SOLO · OPEN

Denis Akst

HYROX HYROX BANGKOK - Bangkok, Thailand

20-22MRT.20263 days

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:25 (44%)

Stations32:03 (45%)

Roxzone7:46 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:55/km+9.8%15.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:08	-
SkiErg	4:08	30
Running 2	3:25	-
Sled Push	3:11	266
Running 3	3:33	-
Sled Pull	4:10	155
Running 4	3:29	-
Burpee Broad Jump	4:24	179
Running 5	3:41	-
Rowing	4:36	154
Running 6	3:41	-
Farmers Carry	1:46	94
Running 7	3:45	-
Sandbag Lunges	4:16	118
Running 8	4:45	-
Wall Balls	5:32	-
Running Total	31:25	65
Roxzone Total	7:46	61