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HYROX wedrenanalise: Richard Smerin

HYROX BANGKOK — 20 Maart 2026

Bangkok, Thailand · SOLO · OPEN · GBR

Totale Tyd: 01:06:54
Ranglys: #58
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · OPEN

Richard Smerin

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:01 (45%)

Stations29:41 (44%)

Roxzone7:16 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:45/km+4.0%17.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:23	-
SkiErg	4:08	24
Running 2	3:20	-
Sled Push	2:49	191
Running 3	3:23	-
Sled Pull	3:32	34
Running 4	3:25	-
Burpee Broad Jump	4:37	246
Running 5	3:26	-
Rowing	4:28	83
Running 6	3:27	-
Farmers Carry	1:37	45
Running 7	3:28	-
Sandbag Lunges	4:11	138
Running 8	4:12	-
Wall Balls	4:19	44
Running Total	30:01	41
Roxzone Total	7:16	39

HYROX wedrenanalise: Richard Smerin - Bangkok 01:06:54 | HyCoach