hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Jeffrey Nijstad - Bangkok 01:24:37 | HyCoach
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Jeffrey Nijstad
HYROX BANGKOK — 20 Maart 2026
Bangkok, Thailand · SOLO · OPEN · NED
Totale Tyd
01:24:37
Ranglys
#542
Ouderdomsgroep Ranglys
#168
Kategorie
SOLO · OPEN
JN
Jeffrey Nijstad
20-22
MRT.
2026
3
Voltooi
10,021
HYROX BANGKOK
Bangkok, Thailand
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
35:51 (42%)
Stations
38:59 (46%)
Roxzone
9:50 (12%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:29/km
+8.8%
21.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:46
-
SkiErg
4:30
429
Running 2
3:35
-
Sled Push
3:18
564
Running 3
6:17
-
Sled Pull
5:36
713
Running 4
3:43
-
Burpee Broad Jump
5:44
664
Running 5
3:59
-
Rowing
5:17
882
Running 6
3:54
-
Farmers Carry
1:55
320
Running 7
3:54
-
Sandbag Lunges
4:59
452
Running 8
4:48
-
Wall Balls
7:40
681
Running Total
35:51
391
Roxzone Total
9:50
458
Jeffrey Nijstad
Tuis
Analiseer