hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Paul Poon - Bangkok 01:38:12 | HyCoach
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Paul Poon
HYROX BANGKOK — 20 Maart 2026
Bangkok, Thailand · SOLO · OPEN · HKG
Totale Tyd
01:38:12
Ranglys
#1053
Ouderdomsgroep Ranglys
#8
Kategorie
SOLO · OPEN
PP
Paul Poon
20-22
MRT.
2026
3
Voltooi
10,021
HYROX BANGKOK
Bangkok, Thailand
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
45:38 (46%)
Stations
40:04 (41%)
Roxzone
12:34 (13%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:42/km
+22.0%
16.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
7:16
-
SkiErg
5:02
1161
Running 2
4:37
-
Sled Push
3:28
730
Running 3
4:53
-
Sled Pull
6:00
882
Running 4
5:10
-
Burpee Broad Jump
6:11
822
Running 5
5:23
-
Rowing
5:07
832
Running 6
5:26
-
Farmers Carry
2:50
957
Running 7
5:38
-
Sandbag Lunges
5:02
479
Running 8
7:18
-
Wall Balls
6:24
-
Running Total
45:38
-
Roxzone Total
12:34
836
Paul Poon
Tuis
Analiseer