hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Herdy Handoko
HYROX BANGKOK — 20 Maart 2026
Bangkok, Thailand · SOLO · OPEN · INA
Herdy Handoko
Totale Tyd
01:29:09
Ranglys
#740
Ouderdomsgroep Ranglys
#96
Kategorie
SOLO · OPEN
HH
Herdy Handoko
20-22
MRT.
2026
3
Voltooi
10,021
HYROX BANGKOK
Bangkok, Thailand
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
44:07 (49%)
Stations
33:35 (38%)
Roxzone
11:33 (13%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:31/km
+9.1%
15.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
7:07
-
SkiErg
4:30
462
Running 2
4:35
-
Sled Push
2:26
112
Running 3
5:07
-
Sled Pull
4:31
358
Running 4
5:22
-
Burpee Broad Jump
4:47
437
Running 5
5:11
-
Rowing
4:49
519
Running 6
5:01
-
Farmers Carry
2:03
485
Running 7
5:00
-
Sandbag Lunges
3:52
111
Running 8
6:47
-
Wall Balls
6:37
584
Running Total
44:07
877
Roxzone Total
11:33
782
