HYROX Race Analysis: Benny Ong - Bangkok 01:48:55 | HyCoach

HYROX Race Analysis: Benny Ong

HYROX BANGKOK — 20 Maart 2026

Bangkok, Thailand · SOLO · OPEN · SIN

Totale Tyd: 01:48:55
Ranglys: #1043
Ouderdomsgroep Ranglys: #225
Kategorie: SOLO · OPEN

Benny Ong

HYROX HYROX BANGKOK - Bangkok, Thailand

20-22MRT.20263 days

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running48:33 (45%)

Stations48:52 (45%)

Roxzone11:35 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:04/km+9.4%17.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	8:29	-
SkiErg	4:58	1271
Running 2	5:09	-
Sled Push	4:36	1436
Running 3	5:27	-
Sled Pull	5:38	847
Running 4	5:23	-
Burpee Broad Jump	8:07	1341
Running 5	5:47	-
Rowing	5:27	1229
Running 6	5:32	-
Farmers Carry	3:25	1316
Running 7	5:38	-
Sandbag Lunges	7:17	1103
Running 8	7:12	-
Wall Balls	9:24	-
Running Total	48:33	1020
Roxzone Total	11:35	800