HYROX wedrenanalise: Yau Lam - Bangkok 01:13:41 | HyCoach

HYROX wedrenanalise: Yau Lam

HYROX BANGKOK — 20 Maart 2026

Bangkok, Thailand · SOLO · OPEN · HKG

Totale Tyd: 01:13:41
Ranglys: #177
Ouderdomsgroep Ranglys: #51
Kategorie: SOLO · OPEN

Yau Lam

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:39 (46%)

Stations32:21 (44%)

Roxzone7:45 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:13/km+9.2%14.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:38	-
SkiErg	4:30	508
Running 2	3:38	-
Sled Push	2:24	119
Running 3	4:00	-
Sled Pull	4:20	302
Running 4	3:51	-
Burpee Broad Jump	3:37	85
Running 5	3:58	-
Rowing	4:43	446
Running 6	3:55	-
Farmers Carry	1:24	8
Running 7	3:58	-
Sandbag Lunges	4:21	274
Running 8	4:46	-
Wall Balls	7:02	810
Running Total	33:39	227
Roxzone Total	7:45	88