HYROX wedrenanalise: Glenn Bona - Bangkok 01:11:53 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Glenn Bona

HYROX BANGKOK — 20 Maart 2026

Bangkok, Thailand · SOLO · OPEN · USA

Totale Tyd: 01:11:53
Ranglys: #133
Ouderdomsgroep Ranglys: #28
Kategorie: SOLO · OPEN

Glenn Bona

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:58 (46%)

Stations31:02 (43%)

Roxzone7:57 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:07/km+6.5%15.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:32	-
SkiErg	4:13	110
Running 2	3:37	-
Sled Push	2:46	331
Running 3	3:43	-
Sled Pull	3:53	149
Running 4	3:49	-
Burpee Broad Jump	4:33	431
Running 5	3:58	-
Rowing	4:36	292
Running 6	3:44	-
Farmers Carry	2:02	613
Running 7	3:51	-
Sandbag Lunges	4:20	288
Running 8	4:48	-
Wall Balls	4:39	-
Running Total	32:58	198
Roxzone Total	7:57	134