HYROX wedrenanalise: Kar Karl Ho & Ryan Hong Wei Yu - Bangkok 01:19:17 | HyCoach

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HYROX wedrenanalise: Kar Karl Ho & Ryan Hong Wei Yu

HYROX BANGKOK — 20 Maart 2026

Bangkok, Thailand · DOUBLES · OPEN · MAS

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Totale Tyd: 01:19:17
Ranglys: #291
Ouderdomsgroep Ranglys: #51
Kategorie: DOUBLES · OPEN

Kar Karl Ho

Ryan Hong Wei Yu

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:58 (53%)

Stations28:01 (35%)

Roxzone9:23 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+14.4%13.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:41	-
SkiErg	4:37	403
Running 2	4:17	-
Sled Push	2:09	183
Running 3	4:45	-
Sled Pull	4:18	283
Running 4	5:01	-
Burpee Broad Jump	2:59	111
Running 5	5:39	-
Rowing	4:41	190
Running 6	4:51	-
Farmers Carry	1:49	221
Running 7	4:54	-
Sandbag Lunges	3:25	103
Running 8	5:53	-
Wall Balls	4:03	-
Running Total	41:58	246
Roxzone Total	9:23	198